What To Expect
So you’ve decided to take control of those overwhelming challenges in your life. Congratulations on your first step toward mental wellness! But now you want to know what to expect next. The idea of therapy can feel intimidating, especially when it’s a new experience. I’d like to reiterate here, rather than concentrating on what’s “wrong with you” I am inspired by your story. I’m genuinely interested in who you are, how you see yourself, and how your life has been shaped by your environment.
Overcoming Challenges
On one hand, life’s challenges influence our beliefs and behaviors often affecting our ability to thrive and live life on life’s terms. But on the other hand, life experiences provide us with unique strengths. We will utilize these strengths in our work together. You can overcome setbacks like trauma, grief, depression, stress, anxiety, anger or chronic mental illness, and live the life you were meant to live. If any of these issues are creating problems for you, I can help.
Your First Visit
During your first visit we’ll talk about what brought you to counseling, your medical and mental health history, and your goals for treatment. Plan for your first visit to take approximately 1.5 hours.
My goal is to make the process of getting better easy, nurturing, and sustainable. Together, we will develop a plan to get you back on the road to recovery. For your convenience, evening and weekend appointments are always available.
Although I have over 20 years of training and experience in a wide variety of treatment modalities, I’ve learned through the years that an eclectic therapy style usually produces the greatest results, in the least amount of time. Therapy can be hard work, so remember to come to your appointment dressed comfortably. Also, you’re invited to bring any comfort items with you, such as a favorite throw or fidget toy.
“The dream was always running ahead of me. To catch up, to live for a moment in unison with it, that was the miracle.” ~ Anais Nin
904.836.6572
410 E. Jefferson St.
Starke, FL 32091 USA
Email: channon@conniehannon.com
Call me today for a free consultation.
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